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Home · Recipes · Vegetable soup
Vegetable soup
Soup Vegan Fridge clear-out

Vegetable soup

Throwing everything in at once is easy and wrong. These vegetables differ twofold in cooking time, and knowing the order is the only skill involved.

Soups · Turkish · Budget · One pot · Freezes well · Uses leftovers · Vegan · Seasonal

45 minTime
213Kcal / serving
853Total kcal
Preparation
15 min
Cooking
30 min
Difficulty
Easy
Cost
Very cheap
Season
All year
Where this dish comes from

Vegetable soup is a dish without a recipe: it is made from whatever is in the house. It does have a structure, though, and the structure is an order from firm to soft — roots twenty minutes, non-root vegetables ten, leaves three. Without that order the courgette has collapsed while the carrot is still raw, and the soup gets defended as "well, it is vegetable soup".

Method

Before the heat goes on
  • Sort the vegetables into three groups by firmness: roots, non-roots, leaves.
  • Cut them all the same size, 1.5 cm dice: equal size means equal cooking.

You will need: A pan · A sharp knife

  1. Soften the onion in the oil for five minutes, add the tomato and cook five minutes until its water has gone.

    Look for It should thicken enough to leave a trail on the base of the pan.

    Why Driving the tomato’s water off and then adding water gives a more concentrated base than dropping the same tomato into water: the sugars concentrate and partly caramelise.

    Starch gelatinised The granules soaked up water, swelled and burst into a network. It has thickened, and it will firm further as it cools. no way back

  2. Add the potato, carrot and celeriac with the water, and boil twenty minutes.

    Look for A knife tip should meet slight resistance in the carrot; it does not need to be soft yet, there are ten minutes to go.

    Why The pectin in a root vegetable’s cell walls dissolves with heat and that takes twenty minutes; put in with the courgette, one is raw while the other is purée.

    Starch gelatinised The granules soaked up water, swelled and burst into a network. It has thickened, and it will firm further as it cools. no way back

  3. Add the courgette and the salt and give it eight minutes more.

    Look for The cubes should keep their edges rather than going shapeless.

    Why A courgette is 95% water with thin cell walls: eight minutes softens it, twenty dissolves it. If you want to see courgette in the bowl, this is the timing.
    If it went wrong

    If the courgette has collapsed, no matter: blend the soup and serve it as a cream of vegetable. The same taste in a different presentation.

    Starch gelatinised The granules soaked up water, swelled and burst into a network. It has thickened, and it will firm further as it cools. no way back

    Salt · 0.29% Low. Everything reads flat and nothing steps forward.

  4. Off the heat, stir in the chopped parsley, cover and wait two minutes.

    Look for The parsley should stay bright green.

    Why Parsley’s aroma is gone within minutes above 60 °C and its colour yellows; off the heat it keeps both its smell and its green.

    Starch gelatinised The granules soaked up water, swelled and burst into a network. It has thickened, and it will firm further as it cools. no way back

    Salt · 0.29% Low. Everything reads flat and nothing steps forward.

What the model could follow

This recipe was run through the engine step by step — what goes in when, and at what temperature and for how long. The reactions above come from that run.

peak 140 °C · 40 minutes · engine 1.0.0 · confidence low

After the heat goes off

Serving

Hot, with olive oil poured over. Lemon for whoever wants it, though if the vegetables are speaking for themselves it is not needed.

Keeping · 4 days

Four days in the fridge — there is no dairy in it, so it keeps well. The courgette softens by the second day.

Cooling and reheating

Five minutes on a low flame. Refresh the parsley after heating rather than before.

Freezes

Three months, though the courgette falls apart on thawing. If it is for the freezer, leave the courgette out and add it on the day.

What is left

Blended and reduced it is a cream soup; strained and the solids mashed it is a börek filling; as it is, it is the water for a pilaf.

For a child

From six months a baby can have it: unsalted, blended and with olive oil stirred in, it works as a first vegetable purée. For 12–36 months the diced version can be eaten with fingers, provided the cubes are under 1 cm.

If you have not got it
  • Celeriac → Turnip root Turnip cooks in the same time and belongs to the same group; the aniseed note of celeriac goes and a sharper one arrives.
  • Water → Meat stock Stock deepens it markedly and stops it being vegan.
Where to go from here
Taste profile

What it tastes like

No axis sits clearly above the average: a balanced recipe.

  1. Sweet 20
  2. Salty 6
  3. Sour 8
  4. Bitter 12
  5. Umami 14
  6. Heat 2
  7. Richness 13
  8. Aroma 22

This profile is computed rather than measured: the role-weighted average of its ingredients’ taste vectors, shifted by what the cooking does. The thin line is the database average on that axis.