Let’s start from whatever you have.

Aubergine Pepper Carrot Spinach Strawberry Tomato Cucumber Courgette Leek Celeriac Globe artichoke Okra Purslane Swiss chard White cabbage Cauliflower Broccoli Green peas Green beans Red radish Turnip root Pumpkin White button mushroom Romaine lettuce Rocket Garden cress Grape leaves (fresh) Black carrot Apple (with skin) Pear Quince Apricot Sweet cherry Sour cherry Fig (fresh) Grapes Cantaloupe melon Watermelon Orange Mandarin Plum (ripe) Peach Mulberry (fresh) Banana Date (Medjool)

Egg Red meat Chicken Fish Lentil Chickpea White cheese Borlotti beans (dry) White beans (dry) Black-eyed peas (dry) Green lentils (dry) Lamb Lamb foreshank Beef mince (15% fat) Chicken thigh (skin on) Turkey meat (skinless) Beef sucuk Pastırma cured beef Beef tripe Lamb trotters Sheep intestine European anchovy European sea bass Gilthead sea bream Atlantic bonito Mussels (raw meat) Fava beans (dry) Meat stock

Flour Starch Rice Bulgur Pasta Potato Sweet corn Wholegrain cornmeal Semolina Oats Orzo pasta Vermicelli Egg noodles (dry) Yufka (uncooked börek sheets) Güllaç sheets Shredded kadayıf pastry (uncooked) Tarhana (dry) Fine bulgur Coarse bulgur Salep powder (pure) Rice flour Hulled wheat Oat milk

Olive oil Butter Tahini Walnut Almond Avocado Hazelnut kernels (raw) Pistachio kernels (raw) Pine nuts Sesame seeds (unhulled) Sunflower kernels (raw) Pumpkin seed kernels Desiccated coconut (unsweetened) Green olives (brined) Black olives Extra virgin olive oil Refined and virgin olive oil blend Sunflower oil (linoleic) Raw beef suet Raw lamb tail fat Peanuts (raw kernels) Ghee (clarified butter)

Lemon Vinegar Yoghurt Pomegranate Tomato paste Pomegranate molasses Citric acid (food grade) Red pepper paste Pickled cucumber

Garlic Cumin Chilli flakes Cinnamon Black pepper Mint Basil Saffron Sumac Bay leaf Bulb onion Red onion Spring onion Parsley Dill Lemon peel Nigella seeds Urfa pepper Dried oregano Dried marjoram Fennel seeds Anise seeds Allspice Cloves Ground turmeric Fresh ginger Mahleb Mastic resin Za’atar (sesame blend) Sweet paprika Ground mustard seed Coriander seeds Soapwort root Vanilla pod Cocoa powder (unsweetened)

Milk Kaymak (pasteurised) Lor whey cheese Çökelek curd cheese Keş dried yoghurt curd İzmir tulum cheese Fresh kaşar cheese Van herbed cheese Strained yoghurt Labneh Kefir (plain) Heavy cream (unsweetened) Buffalo milk

Sugar Honey Molasses Raisins (seedless) Dried apricots (sulphured) Dried figs Zante currants (dried) Grape pekmez Mulberry pekmez Carob pekmez Glucose (anhydrous powder)

Baking soda Yeast Baking powder

Salt Water