What to cook In the mood Workshop Scenarios Actually easy Techniques Dishes Ingredients Diets Recipes
Home · Ingredients · Buffalo milk
Buffalo milk
Dairy · Man

Buffalo milk

3.8% protein · 97 kcal

Per 100 g
97 kcal Energy
3.75 g Protein
5.18 g Carbs
6.89 g Fat
0 g Fibre
Gluten-free DAIRY Year round

Let’s cook with it → Invent something with it

What it is for

They bring creaminess, coolness and protein. Casein carries both fat and aroma, and it is also what binds heat and harshness — which is why yoghurt tames chilli and milk softens the tannin in tea.

Where it catches you out

Heat and acid together are the enemy. Casein collapses at pH 4.6 and whey protein denatures at 72 °C: never bring yoghurt near a boil, and shield milk with starch before it meets acid.

The knack

Do not assign cow-milk fat values to buffalo milk; count any cream added to a dessert separately.

Storage and health

How to keep it, and who it suits.

Keeping it

Refrigerate at 0-4 °C in a closed bottle for 3-5 days; after opening, use within 2-3 days.

Gluten-free

Plain buffalo milk is naturally gluten-free.

Allergen: DAIRY